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In-Home Consult Visit
In home consult to assess core strength and prescribe custom exercises. (Pregnant/Postnatal) 60 min
*coupons do not apply to consult visits*
FREEShipping on domestic orders over $30.00!
- ReCORE Assessment
- Diastasis Check and measurements
- Inner Core Coordination
- Core Stability
- TVA Strength Test
- Advice on FITsplint if needed
- Go over a few exercise to work on
Personal Training Details
Visit would be about one hour.
Client will be given 7-8 excercises that they can work on on their own via email/video links.
*Schedule appointment through email before purchasing this option.For pregnant or postpartum moms.
Wish I would have done this with my first child. So helpful to be able to meet and get advice on what to work on...thank you!