Women who are immediately postpartum (within 3 months) or women with abdominal separation 2 fingerwidths or larger can benefit from using the FITsplint 4-6 weeks while reconditioning their core (ReCORE).  By doing both, women provide the best environment for tissue to shorten and strengthen.  Correct abdominal exercises help strengthen the core and increase blood flow to the tissue as well.The FITsplint is used temporarily postpartum to help support, splint and load the stretched out muscles and tissue.  Splinting is beneficial when used correctly with progressive corrective exercise.  

How do I know if I have Abdominal Separation or Diastasis Recti?
Find out by watching the VIDEO and check for the separation yourself!

Articles in this Section

How is the FITsplint different from other post-natal belly bands, belts or supports? Should I get the FITsplint? How is the Maternity FITsplint different from other maternity supports? Who can benefit the most from the FITsplint? How tight should I wear the FITsplint? Can I improve my DR during pregnancy? In between FITsplint sizes? What is the recommended equipment? How to I know if I have Diastasis Recti? How soon can I wear the FITsplint after delivery?