Custom PreCORE/ReCORE/Return to Run Training
6 Weeks Session
Customized/Personal Training Online. Whether you are pre/postnatal or it's been years since your last child, you can improve core function, stability, strength and coordination and get back to running. Training focuses on what you need to work on the most based on history, issues and goals. We specialize in returting to sport, running, lifting and recondition the core pelvic floor; assess core strength and weaknesses, impact tolerance and progress the client where they are at.
LIABILITY WAIVER: By purchasing the ReCORE program, purchaser agrees that they have not been placed on any exercise restriction from a doctor. The client also assumes all responsibility for any injury that may occur during the program. Purchaser agrees that ReCORE Fitness is not responsible for any injury during the program.
Once Training session is purchased, use your login created, go to account, dashboard, and fill out the assessment and we will get you scheduled with one of the trainers!
Price range : $249.00 to $299.00
$299.00